COUNSELLING FOR MID-LIFE AND BEYOND
Through both personal and professional experience, I have become particularly interested in working with issues around mid-life and beyond. From our 40’s/50’s onwards we may well have to cope with multiple issues and perhaps:
|| As we get older, we may need to adjust to:
If you can identify with any of these issues and feel that your anxiety and stress are affecting your ability to cope, or are worried that you might have depression, I can work with you to raise your self-awareness, find positive coping mechanisms and improve your resilience. In some situations, our families and friends are not always the best people to help us.
See also my blog on Mid-Life Crisis