Self
Confidence
If you have ever struggled with: standing on stage, presenting to a large body of people at work, or even presenting your great ideas to your boss or work colleague; maybe just walking into a room of people you don’t know and starting a conversation with someone you’d never met before - you know how challenging that can feel. By gently working together we can bring back your smile and give you the confidence to meet new friends, to speak up and to wow people with your ideas and confidence.
“I was nervous to make the initial call , but Carol was very calm and reassuring. I had two sessions with her, with two transformation recordings and I’m now on the road to being able to share my ideas with my boss without being a nervous wreck.”
— Dominic, London
What to Expect
Free 30 minute Converstation
We'll start with a friendly, no obligation call to understand what brings you here, and to see if you feel I’m the right fit for you.
First
Session
We have a conversation so that I can understand, in a little more depth, your goals, your story and what has lead you to this point, and how we both can work together to realise those goals.
The Therapy
Process
Sessions can last about an hour, and can be held in person in South East England or via Zoom online if you would feel more relaxed and comfortable in your own surroundings. We work together using a combination of cognitive behavioural therapy, neuro-linguist practice and hypnotherapy to release the thoughts and feelings that no longer serve you.
We will then provide you with a transformation recording of around 15 minutes which you must listen to for 21 days following the Therapy session. This is a vital part of your healing process.
Book an Appointment
You can make a booking either by the appointment selector on the right, or by calling Carol on +44 (0)7808 586640.
There is absolutely no obligation for the first conversation - it’s absolutely free.